Reiki Meditation Session
Apartment 4C is a holistic wellness company centered on collective wellness through indigenous wisdom, traditional practices, and environmental connection. We aim to support the mental, emotional, spiritual, and environmental wellbeing of historically underserved and marginalized communities. Through accessible offerings such has meditation, earth-based practices, educational workshops, Apartment 4C creates culturally responsive spaces for healing, reflection, and connection. Our mission is to make holistic wellness tools more accessible, build supportive networks of care, and empower individuals and communities to reconnect with themselves, each other, and the Earth.
Cultural Respect – Honoring ancestral wisdom, identity, and lived experiences.
Community Care – Prioritizing collective well-being, not just individual healing.
Environmental Stewardship – Encouraging practices that care for Earth.
Education & Empowerment – Sharing tools so people can continue practices on their own and share with others.
Apartment 4C: Wellness Company was founded and is led by Tiffany Hamm, Ph.D, a dedicated practitioner with a lifelong passion for holistic well-being. Dr. Hamm's personal wellness journey began in 2013 through mindful meditation and crystal healing, expanded into astrology and tarot divination, and deepened with her completion of Reiki Mastery in the Usui Reiki Ryoho lineage of 2020.
In addition to her holistic practices, Dr. Hamm is a science educator, researcher, writer, and environmental scientist. She skillfully weaves her academic background with her spiritual practice, creating a unique and integrative approach to healing. Over the past decade, she has blended diverse wellness modalities to support both her own growth and well-being of her community, fostering spaces for balance, clarity, and transformation.
Dr. Hamm created Apartment 4C: Wellness Company to offer a supportive, inclusive, environment where individuals can embark on their personal healing journeys while also finding community along the way. Her work refelcts a harmonious blend of science, spiritualitym and empowerment - an invitation for others to reconnect with themselves and the world around them.